Learn Ayurveda
Join the Program to learn Ayurveda for Self-Help
At Ayur-Vidya, we believe that health is the responsibility of the individual; and the power to heal rests within the being. Doctors, nurses, and everyone else involved in healing provide only means but the individual heals because of his own will and using the body's inherent healing power. At Ayur-Vidya, we use this knowledge to guide individuals to health.
This is a series of classes to disseminate the knowledge of Ayurveda, and the science as well as the philosophy behind this knowledge. The classes are meant for anyone who is curious about life, interested in Ayurveda or Yoga enthusiasts interested in learning Ayurveda.
We will take you on a beautiful ride that explains the source of life, the process of evolution, the meaning of health, the causes of disease and prevention of disease or treat disease to achieve health. We'll be exploring these topics with an Ayurvedic lense and hands on learning for self-care practices like Ayurvedic cooking, marma therapy or other self-care treatments as necessary.
Sessions for 2025 will cover the following subjects
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Feb' 02nd, Origin of Life & Concept of Body
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Mar' 09th, Dosha, Dhatu & Mala - Fundamental concepts
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Apr' 20th, Definition of Health & reasons for disease
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Jun' 01st, Disease Prevention - Daily & Seasonal Rituals
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Aug' 24th, Progression of disease
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Sep' 21st, Approach for Disease management
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Oct' 26th, Samana & Shodhana
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Nov' 16th, Ayurvedic Body Therapies
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Dec' 14th, Introduction to PK (PancaKarma)
