What is Ayurveda?
Ayurveda is the most ancient form of health science that focuses on healing a person, treating an entire being than treating a disease. It awakens the inner consciousness and aligns the body & mind to the natural rhythm of life, the cycles of the sun, moon, seasons and our environment. Therefore, it is holistic and addresses the physical, emotional and mental health of an individual. Because of the unique way it works, it is most effective in treating chronic health issues with little to no side effects, raising the quality of life and overall health.
At Ayur-Vidya, we provide consultation to educate our clients on how to deal with chronic health issues like diabetes, thyroid, women's health or digestive issues using the ancient knowledge of Ayurveda & Yoga.
Once the appointment is booked, you'll get a health form to fill-up before the actual appointment. This form provides us a common background on the health history and goals for the future. The actual appointment is for you to share your health story with us. We'll also discuss the paperwork already submitted, your diet, life-styles and other health questionnaire deem necessary. You'll feel heard, and hopefully get some answers to your health questions by the end of your appointment. You are guaranteed to leave feeling energized after every appointment.
Duration of the first appointment is between 75 mins to 90 minutes, Cost $150. Follow-up appointment will be after 5 to 6 weeks, Cost $100 with duration of 45 mins to an hour. Further follow-ups must be every 2 to 3 months. For best results, consider getting the first consultation with one follow-up so we can monitor the progress during and after implementing suggested recommendations.
Every appointment may include recommendations for
1. Diet & Lifestyle - Personalized for your body & mind
2. Medicines (Herb mixture/ Tablets/Decoctions/Medicinal Oils etc) for treating the ailment
3. Physical & mental exercises like Yoga, meditation, walking, daily exercise, journaling etc.
4. Ayurvedic body treatments (Most of which are available at the onsite clinic)
Take the first step towards better health, come and let's start the journey together.
First Consultation & followup
Follow-up Appointment
